After completing a Master of Science degree in Health Education, Lea held the vision of one day becoming a fitness instructor. That dream faded when her career of 28 years took her into the field of mental health. It quickly rekindled, however, when over 6 years ago, she discovered a form of “energy yoga” then known as Dahn Yoga with origins in South Korea. Now known as Body & Brain Yoga, it was August 2013 when she became certified as a Brain Education Leader and completed her official Master Trainer designation the following November. She is driven by her heart’s desire to benefit others. Now retired, she lives out that passion helping others through “Brain & Body Vitality,” her outreach classes at DFRC.
Hi! My name is Lisa King and I LOVE Zumba! I have been a certified
Zumba Instructor since August 2010. I fell in love with Zumba the first
time I tried it. Come join me for my class and I guarantee you will have
a blast, not to mention a great workout. Zumba is a fun and effective
way to lose weight/get in shape! Hope to see you soon, Lisa